The Science Behind New Year's Resolutions (and How to Use It to Achieve Yours)

via lifehacker.com

"Almost half of all Americans set new year's resolutions every year, yet only 10% of them are successful. Why is it so difficult to achieve personal goals, and how can you optimize your chances for success this year? We dug deeper and found some scientifically supported techniques you can use to increase your chances for success in 2012. "

http://lifehacker.com/5871955/the-science-behind-new-years-resolutions-and-ho...